Here's A Somatic Practice to Reconnect to Your Body
Enjoy this complimentary practice for learning to reconnect to your body! Plus, what somatic actually means!
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Lona
Nov 125 min read
The Portal Emerges: How to Ride This Rock Bottom to the Top
It's easy to get lost in the politics. Here's an opportunity to step into your most profound healing yet. And no, not from a place of spirit
140
Lona
Nov 55 min read
Bliss Unlocked: How to Feel Your Feelings (instead of intellectualizing them)
One thing almost all my clients share is their ability to truly intellectualize their feelings. Their bodies have learned that it's not...
150
Lona
Oct 225 min read
"Alexa. How Do I Find Liberation, Freedom, & Authenticity?" Neo Tantra, Obviously!
I asked AI for the answers. Here's what they said, and how the answer is Neo Tantra!
210
Lona
Oct 155 min read
I Accept Pleasure. I Accept Pain: Radical Acceptance in Life
Using the lessons of Tantra to have a spiritual experience getting a tattoo.
160
Lona
Oct 87 min read
How I Lost My "No", and How I Got It Back
There is hope to healing these old patterns.
130
Lona
Oct 35 min read
Embodying the Rebel Practice
Here's a practice for embodying your inner rebel!
100
Lona
Sep 268 min read
Layla's Burning Man Sex Witches
I was one of Layla Martin's Burning Man Sex Witches... and it was awesome!!
560
Lona
Sep 174 min read
Ohhhhh Yes!!! How Sounding Heals Trauma
Making sound is one of the most potent ways of letting for of the stuck energy of trauma!
90
Lona
Sep 105 min read
Burning It All Down
I was out on playa for 13 days this year. Burning Man. The legendary city in the desert that we build once a year. This year I gave many...
390
Lona
Jul 305 min read
Struggling to Reclaim My Bliss After Trauma
It hasn't happened yet. I haven't reclaimed my bliss yet after getting assaulted. I'm still angry, and frustrated, and overwhelmed. I...
610
Lona
Jul 234 min read
I Liberated My Pussy & Now She's a Sovereign Queen
I started seeing my pussy as sovereign. I used to see her as just a part of me that I could do whatever I wanted to. I was in control of...
580
Lona
Jul 166 min read
Don't Touch Me. Don't Touch Me. Don't Touch Me.
These were the words that made it out of my mouth as my Uber driver reached over to grope me. Everything turned slow motion, and I slunk...
1070
Lona
Jul 36 min read
We All Have Trauma: How It Destroys Your Brain.
Just because your parents weren't narcissists, or you've never almost died in a car accident, or you weren't molested as a child doesn't...
260
Lona
Jun 256 min read
What Is Queer? And How Can You Be Queer in Tantra?
I currently identify as Queer. I used to call myself bisexual, but that term has been feeling less aligned lately. Sure, I like both men...
780
Lona
Jun 189 min read
Playing With My Edges at Soulplay
A lot of firsts for me! The scariest one might surprise you!
641
Lona
Jun 44 min read
Here's a Practice for Discovering Your Sacred Rebel
I think rebellion in this society is perfect. There are so many people telling you what you should and shouldn't do, who to be, what to...
120
Lona
May 295 min read
Becoming the Authentic You Again: The Transformative Power of Parts Work
Discover the most authentic, essential you beyond all your past pain and trauma with the transformative power of parts work!
140
Lona
May 214 min read
The Goddess Awakens (What is Kundalini?)
Read the story of Lona's awakening and what Kundalini actually is.
420
Lona
May 145 min read
3 Steps to Total Sexual Bliss and Mind-Blowing Orgasms
Here's my 3 straighforward steps to Total Sexual Bliss and Mind-blowing Orgasms!
740
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