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Here's A Somatic Practice to Reconnect to Your Body

Nov 19, 20245 min read

Here's A Somatic Practice to Reconnect to Your Body

300

How I Lost My "No", and How I Got It Back

Oct 8, 20247 min read

How I Lost My "No", and How I Got It Back

140

Ohhhhh Yes!!! How Sounding Heals Trauma

Sep 17, 20244 min read

Ohhhhh Yes!!! How Sounding Heals Trauma

100

Becoming the Authentic You Again: The Transformative Power of Parts Work

May 29, 20245 min read

Becoming the Authentic You Again: The Transformative Power of Parts Work

140

Healing My daddy Issues with My Somatic Daddy

Apr 16, 20246 min read

Healing My daddy Issues with My Somatic Daddy

640

Somatic Symphony: Healing Through the Unity of the Body, Mind, Emotions and Energy

Feb 27, 20245 min read

Somatic Symphony: Healing Through the Unity of the Body, Mind, Emotions and Energy

120

Beyond Surviving: Thriving Through Active Engagement with Your Past Trauma

Jan 23, 20244 min read

Beyond Surviving: Thriving Through Active Engagement with Your Past Trauma

550

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