What is Neo Tantra, Though?
Learn the history and lineage of Neo Tantra compared to Classical Tantra.
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Lona
Apr 234 min read
Serious Science, Steamy Situations: Your Brain is Designed to be in Relationships
How brain science makes you want to do the rumpy-pumpy.
210
Lona
Apr 166 min read
Healing My daddy Issues with My Somatic Daddy
How my Somatic Daddy was the easiest, most fun, and most profound daddy issue healing.
510
Lona
Apr 35 min read
The First Time I Saw My Inner Child Smile
She finally looked up at me and, without anger, without fear, without tears, she smiled. And it was a warm, enveloping smile that I could...
190
Lona
Mar 265 min read
Bliss Is Your Birthright (and how to connect to it)
I could feel it moving across my body, up my spine, and into my crown. I could feel it through my nipples. I could feel it pulsing in my...
250
Lona
Mar 196 min read
Whole Body Pleasure Flow with Neo Tantra
I inhaled deeply, eyes closed, mouth relaxed open, hands finding pleasure. I exhaled even deeper, sighing heavily, back arching, head...
650
Lona
Mar 126 min read
Becoming Secure: My Journey Through Attachment Styles
You aren't stuck in your attachment style! I think a lot of people find out they're avoidant, or anxious and hope to just manage the...
410
Lona
Mar 55 min read
The Devil Archetype & How to Embody It
I stand deep in my power, my Wild Witchy Woman, my Goddess. And they vilify me for it. Claiming I am the Devil incarnate! This is what...
150
Lona
Feb 275 min read
Somatic Symphony: Healing Through the Unity of the Body, Mind, Emotions and Energy
Holistic somatic healing considers the interplay between the physical body, the emotional body, the mind, and the energy. Instead of...
120
Lona
Feb 216 min read
Undeserving to Overflowing: How I Found Bliss Beyond Pain
I seriously thought I was broken. There I was at 22 in a long-term committed partnership with a man who loved me to the moon and back,...
250
Lona
Feb 135 min read
Tantric Energy Work Initiation Practice for Tuning in to Your Authentic Pleasure
The pleasure was building in my root and starting to get intense. I quickly started to breathe it up into my heart where it expanded and...
780
Lona
Feb 64 min read
Love Is a Skill: How Neuroplasticity Can Turn You into an Epic Lover
I wasn't always an incredible lover. I used to be jealous, selfish, and controlling. And this was all due to how I was raised, and the...
330
Lona
Jan 306 min read
Rebel Unleashed: My Journey to an Authentic Female Orgasm in the Unlikeliest Place
What's it take for you to have a really authentic orgasm? Maybe trust, relaxation, surrender, joy. I would bet that privacy is one of the...
720
Lona
Jan 234 min read
Beyond Surviving: Thriving Through Active Engagement with Your Past Trauma
I was surviving. I had been to therapy for years, I was doing yoga everyday, I meditated consistently. I knew ALL about my trauma. Oh...
550
Lona
Jan 185 min read
The Surprising Trait Future Leaders Will Have? It's Overflowing Bliss!
I'm staking my whole reputation on this! Bliss is our future, and I'm helping lay that foundation. Think about it... we're going through...
232
Lona
Jan 116 min read
My Inner Teen Cut Off My Head
She is a feisty babe! Huge anger problems. Disregards others. Doesn't like to show that she cares. And I love her. Why? Because I'm the...
190
Lona
Jan 44 min read
From Baggage to Bliss
I'm unafraid of change. I've embraced the discomfort of change because the agony of staying the same is worse! My whole life has kind of...
340
Lona
Dec 21, 20234 min read
How Did I Get Here? (2023 Version)
I held her hand one last time before I walked out the door, tears welling at my eyes and falling down my cheeks onto my luggage. I felt...
270
Lona
Dec 14, 20238 min read
Everything You Need to Know About Sexual Liberation Practices
What do I mean by sexual liberation? One of the most powerful tools of the Patriarchy was to disconnect people (especially women) from...
830
Lona
Nov 30, 20237 min read
I'm A Neo Tantra Teacher
From my earliest research, I seemed to understand that what I practice and teach is Neo Tantra (new Tantra). Neo Tantra is a combination...
2010
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