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How To Prepare

  • Find a safer space where you won't be disturbed by people, pets, or children. It's important to not be interrupted. 

  • This audio is designed to help you drop out of the mind and into the body and to start to help you reconnect to the sensations in the body. 

Want more guided audios from me? 
Get Somatic Inner Child Liberation 

I hope you enjoyed, check out my upcoming workshops below

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